Individual Adult Therapy

In individual therapy with adults, the focus is on the perceptions, feelings, thoughts, and symptoms of the client. Through the therapeutic relationship, adults in therapy gain new awareness regarding their difficulties and build and and strengthen healthy ways of coping with stress.

Adults who may benefit from individual therapy include adults who . . .
        suffer from depression or other mood disorders
        experience anxiety, fear, specific phobias, or obsessions and compulsions
           (OCD)
        have recently experienced a major life change such as marriage, pregnancy, or
           birth of child
        need help dealing with a loss due to death, divorce, or abandonment
        want to improve their personal or professional relationships
        exhibit disordered eating patterns
        have experienced abuse or trauma
        have low self-esteem which is keeping them from achieving their goals

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